How to Deal Effectively with Alopecia Areata

Alopecia is the partial or complete absence of hair from areas of the body where it normally grows. There are many different causes and patterns and Alopecia Areata is just one. Alopecia can occur at any age. Males and females are both equally affected but women suffer more. Unfortunately, there is no cure for alopecia areata. There are still no drugs approved to treat it but good news is there are solutions to help you grow your hair back.

Accepting that you have the disease is hard but you have to deal with its effects. How? There are numerous ways to help you cope with your hair loss. Learning all about the disease is first and one of the most important. Talk to other people who are affected as well. Remind yourself that hair loss is not life-threatening. Realize that your hair may grow back. Learn to value yourself for who you are and not for how much hair you have and have lost. If you want to hide or reduce the disease’s effect on your looks, try wearing a wig, a hairpiece, a scarf or a cap. Hair loss is only as challenging as you think it is--think positively!

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