How to Deal Effectively with Alopecia Areata

Alopecia is the partial or complete absence of hair from areas of the body where it normally grows. There are many different causes and patterns and Alopecia Areata is just one. Alopecia can occur at any age. Males and females are both equally affected but women suffer more. Unfortunately, there is no cure for alopecia areata. There are still no drugs approved to treat it but good news is there are solutions to help you grow your hair back.

Accepting that you have the disease is hard but you have to deal with its effects. How? There are numerous ways to help you cope with your hair loss. Learning all about the disease is first and one of the most important. Talk to other people who are affected as well. Remind yourself that hair loss is not life-threatening. Realize that your hair may grow back. Learn to value yourself for who you are and not for how much hair you have and have lost. If you want to hide or reduce the disease’s effect on your looks, try wearing a wig, a hairpiece, a scarf or a cap. Hair loss is only as challenging as you think it is--think positively!

Lucinda Ellery offers solutions for women’s hair loss ever since 1984. It has been the number one choice for women finding a glamorous and life-changing hair restoration. If you want to know more about their services, you may check out Lucinda Ellery reviews for the success stories of women whom Lucinda has helped.

Don’t Stress Your Hair Out

We are all caught up in the frantic pace of life. Many people even consider stress as a normal side effect of it. But when our body takes up more than what it can handle, stress translates to physical symptoms. One of these symptoms is hair loss or hair thinning. If you’re suffering from this condition, it’s time to reevaluate your lifestyle and revert to a less hectic one to improve your overall health and give your hair a chance to regain its luster.

Manage your stress.

Life demands a lot from us. We need to confront the burdens of our career, relationships, home, and finances daily. But they shouldn’t be a reason for us to stumble. Learning how to manage your stresses prevents hair loss and improves your overall health. Find ways to de-stress. You know what they say, when you work hard, you have to play hard too.

Get some time off from work. Go to a massage parlor to release the tension in your muscles. Book a vacation with your loves ones for some rest and relaxation. Get enough hours of sleep, eat a well-balanced diet, and exercise regularly. Even watching a movie or reading can help you let go of the stress.

If the hair loss itself stresses you out, remember that you are not the only person who is suffering from it. Read Lucinda Ellery reviews and you’ll see that there are lots of people who are going through hair loss too. Do activities that will calm you and seek advice on minimizing your risks of hair loss due to stress. Keep things light. Remember, your hair feels for you.

How is Hair Loss Diagnosed?

It’s natural to lose up to 100 hairs per day, but there are conditions that make you lose a lot more than what is normal. We can see images of models with lustrous, voluminous, and healthy locks everywhere, and sometimes, those are what make hair loss also disturbing. If you’re shedding more hair than usual or notice that your hair is thinning, you should visit your physician or a reputable dermatologist for examination and diagnosis.

Diagnosing through Medical History

A doctor can determine the cause of your hair loss by asking you about its characteristics, its duration, family history, hair care routine and styling habits, previous illnesses, diet, and medications that you might be taking. Thus, tell the doctor about the chemical treatments that you have undergone or about any family member who has the same condition.

Diagnosing through Physical Examination

If the cause of your hair loss is still unclear, your doctor may need to run some tests to check for other diseases that triggered the hair loss. You may need to undergo analysis through hair sampling and blood testing to determine the case.

Visiting a dermatologist is the most effective way to treat hair loss. Here at Lucinda Ellery, we know that the biggest concern lies in not knowing your options. Read the Lucinda Ellery reviews online for more success stories and experiences from people battling hair loss. 

Emotional Effects of Hair Loss to Women

Hair loss or Alopecia is more than just a cosmetic problem. No one, given the choice, would want to experience losing their hair. Living with hair loss can be challenging and difficult in a culture that views hair as a sign of youth, beauty and good health.

A woman’s hair is her crowning glory. It plays a big role in her overall appearance. It is not even common for a lady to wear a bald head, not like with guys who can shave their heads without fear of stigma.

Women’s hair is also an expression of their individualism, a symbol of health and femininity. So with the loss of their hair, women tend to feel their self-esteem going down the drain, insecure about their appearance and worrying about how the people around them will accept them. Women who experience hair fall may be led to believe that they are no longer attractive. This is why women go through a lot of emotional stress having Alopecia.

In a test designed by psychologists and physicians for men and women to find out the emotional effects, the results showed that women are much more concerned with how they look like, so they find hair loss more difficult to handle than men do. 

Nowadays, no one has to suffer from hair loss anymore. Lucinda Ellery offers solutions for your hair loss problem, which is a great alternative to wearing a wig. You may look up to Lucinda Ellery reviews on the web for the stories of women who had successfully restored their hair, along with their confidence and attractiveness.