Vitamins and Supplements for Healthy Hair

Most, if not all, women aim to have thick and long hair all their lives. Maintaining a healthy diet and getting salon hair treatments are not enough to meet this goal. This is where Lucinda Ellery reviews also consider to take vitamins and supplements for healthier hair.


Here are the essential vitamins, minerals, and supplements to consume for thick and healthy hair:

Multivitamins

Containing ingredients from zinc and iodine. Zinc is necessary to produce carotene in the body which boosts hair growth. Vitamins A and C are general beauty vitamins great for hair repair and renewal.

Silica

Silica is responsible for hair strength and helps it keep from falling out.

Omega-3 Fatty Acids

Essential to help your scalp and hair naturally moisturised with regular sebum production.

B vitamin Complex

Niacin, also known as B3, helps promote a healthy scalp. B-12 helps prevent hair loss; individually, vitamin B-5 can help prevent greying of hair while vitamin B-6 helps hair melanin.

Vitamin E

Vitamin E improves the circulation and oxygenation of the blood. When you apply these benefits to your scalp, it stimulates hair growth.

Horsetail

Because of the minerals it contains, the herb helps in improving the health of hair. Not only this mineral can make your hair strong, but it can also improve the sheen and texture of it. It also contains selenium that helps regulate hair growth.

Biotin

Also known as Vitamin H. It is the most well-known supplement for hair as it improves some of the protein in the hair shaft.

Whilst these vitamins and minerals are present in some of the foods that we eat, others are needed to be taken as a dietary supplement. You may need to consult your physician first for you to know about these supplements better. Check out the website to know about more hair replacement solutions.

Living with Alopecia is More than Just Hair Loss

So many women spend a lot of time and money on their hair. Having a full head of hair is a big deal to any woman. But, there is a condition that attacks women’s hair follicles known as alopecia areata. It is considered an autoimmune condition that leads to hair loss on the scalp, as well as other parts of the body.

The course of alopecia areata is highly unpredictable, and the certainty of what will happen is the most difficult part of it. There are available treatments for Alopecia but no two cases of the condition are alike. The effect of steroidal treatment could last up to 4 months, and for some, years. In the onset of other signs, treatment will need to start.

Aside from the physical loss of hair in women, alopecia has psychological effects as well. For women with this condition, the fear of rejection, isolation, self-consciousness, and feelings of hopelessness are undoubtedly experienced. Hair loss becomes an emotional burden as well as an unpredictable expense due to the treatments you need.

Several Lucinda Ellery reviews show what it is like to deal with hair loss. Lucinda Ellery, founder of The Lucinda Ellery Hair Loss Consultancy, has come up with hair replacement solutions and restorations for women with alopecia. The procedures vary from women to women, but comes out with the same results – a natural looking and fabulous head full of hair! These non-invasive procedures stem from hair replacement or enhancement solutions such as the renowned MediConnect™ and Intralace System™ solutions.

Each consultation will leave a client in a position to make an informed decision.

If you’re one of these women, or you know anyone who is experiencing alopecia and wishes to change it, give Lucinda Ellery Consultancy a call at 0208 741 8224 (London), 0161 832 2857 (Manchester), 0131 526 3222 (Edinburgh), and 0117 203 3222 (Bristol). To know more about Lucinda Ellery Consultancy services, visit the website.

Harmful Hair Product Ingredients

We always want to have hair that will make us look brand new. Salon treatments, DIY aesthetics, and endless beautifying hair products keep our self-confidence at ease. Unlimited hair product advertisements provoke us to purchase more and more of it to achieve the looks that we desire. It often leads to hair damage, and worst of all, hair loss.

It’s never wrong to look good. Nobody would criticise one for wanting to build up her own fashion sense through a hair makeover. However, there are ways to keep our hair and scalp nourished when undergoing this makeover. One is to get rid of hair damaging chemicals that we constantly encounter in our daily lives.

Beware of these terms that can be seen in some popular commercial brands that are known to be hazardous for our health.

• Sodium laurel (SLS) – this is mostly present in detergents and cleansing agents. Sadly, some of the leading shampoos have this in their ingredients. If it can be used for machine degreasing, then it can do severe damage to your locks.
• Isopropyl alcohol – this can cause hair breakage. Commonly seen in anti-freeze hair gels, hair polish and sprays, this chemical can strip the hair of moisture. Medical practitioners address the public that inhalation and excessive exposure to isopropyl alcohol can cause headache, mental depression, nausea and vomiting.
• Proplyene glycol (PG) – this chemical is known to be a scalp irritant. This is frequently found in shampoos, conditioners, styling gels and hair dyes.

While making the hair smooth and shiny, it obscurely breaks the healthy hair protein and cellular structure that might cause severe hair fall. With all the popular aesthetics in the market today, it is possible to miss some of these harmful ingredients, especially because of their strange medical labels. However, to prevent hair and health damage brought by these hazardous chemicals, it is advisable to avoid excessive hair treatments. Consult hair experts and learn how to achieve fabulous hair that will still fit your fashion statement without the use of unsafe chemicals. Visit this website for Lucinda Ellery reviews and how Lucinda Ellery acts of transforming the lives of women by giving healthy hair tips.

Managing Hair Loss due to Chemotherapy

The most dreadful side effect of chemotherapy treatment is the occurrence of hair loss. Not all prescribed drugs for patients can cause it. While some might experience just mild thinning of hair follicles, most of stories of cancer survival include a part where they lose all their hair. A patient might lose hair all over the body including eyelashes, brows, leg hair and underarm hair.

Women are more prone to distress because of this condition. We consider our locks as our crowns, beautifying it in ways that will make us look more pleasing and agreeable to others and ourselves. Losing it can cause anxiety and lowered self-esteem. Medical practitioners are still researching chemotherapy treatments that won’t induce hair loss to patients. But for now, these helpful tips to manage it can be alternative solutions.

1. Use mild shampoos and conditioners.
2. Choose soft-bristle hair brushes.
3. Avoid getting dye or perm for your hair.
4. Cut your hair short.
5. Protect your scalp from sun by using a hat, scarf or wig.
6. Change your pillowcases with satin cloths.
7. Massage you scalp gently.

Experiencing hair loss for a woman is defeminising but don’t let such condition stop you from feeling good about yourself. The best remedy is consulting a health care professional for your specific condition. There are instances where a unique treatment is carried out depending on the individual’s status.

Lucinda Ellery has been helping women recover from their hair loss for years. Together with her team of expert hair care professionals, she introduces various treatments for your hair condition and also loves giving friendly tips on styling your wig and establishing an impressive fashion sense. Positive Lucinda Ellery feedback has been witnessed online and on television, which keep our previous clients coming back. Visit us for more information.

How Hair Loss Affects the Fairer Sex

Many people don’t realise that while men and women can both become bald, the progression of baldness in men differs from that in women. While men who lose their hair tend to lose it from the front first, leading to the often-seen receding hairline in older males, women who are turning bald generally lose theirs from the back and sides first. This, understandably, leads women who experience baldness to become more insecure and frustrated about their condition.

When Hair is Lost, So is Self-Confidence

This experience can also affect women to the extent that other aspects of their life are diminished. Their fixation on their problem can cause them to want to withdraw from social situations. The compulsion to withdraw socially can, in turn, lead to diminished work performance, decreased enjoyment outside, lessened desire for exercise or healthy living, and so on. In the worst instances, relationships are ruined and social connections lost.

Bring Back the Glory to Reclaim the Joy

Less sympathetic observers would say that women should be able to brush this off as many men do. Unfortunately, since society puts a bigger premium on beauty among women than among men, women with thinning hair are more affected than men experiencing the same thing. This is why women need help dealing with hair loss more than men do and one solution is to restore their former appearance.

Wigs are one possible way to hide hair loss, but they’re often easy to spot or have a risk of being removed. Hair loss medications are generally more tested for men than women, so the effectiveness of most hair growth treatments in women is still uncertain. A third solution, one developed by a hair specialist who experienced hair loss in youth, may be the most promising. The Intralace System^TM, as described in Lucinda Ellery reviews, it is constructed using a breathable mesh base and integrated into the existing hair, giving a natural finish.

While many people say that what’s inside affects what’s outside, there are many cases when one’s outward appearance can affect and even determine mood. For women who are looking to get back their crowning glory and get the joy back into their lives, Lucinda Ellery’s hair loss solutions are available, ready to be applied with sympathetic and professional specialists. After that, they can smile from ear to ear, and from the outside all the way in.

How to Find Your Confidence after Losing Your Locks

Our hair is a large part of the image we see ourselves projecting to the world, and as such, maintaining a beautiful hairdo can easily become an important part of many women’s lives. However, there can be unfortunate incidents in our lives that could deprive us of that crowning glory. Disease and other uncontrollable circumstances could rob a woman of that important fragment of what they perceive to be their totality. Such a loss can be devastating to self-esteem, adding to the hardship of going through what caused the hair loss in the first place.

Coping with the Loss

Women who face this difficulty may not be able to gain back their locks, but they may be able to deal with it better with different strategies. First, they could seek support from a community of individuals going through the same thing; a burden shared is a burden halved, as some people say, and the act of unloading one’s feelings over hair loss can be a great relief, especially when one learns that she isn’t alone. If they can’t find a local community to share stories with, then it’s always possible to go online.

Second, they could just find a way to accept the loss and move on. Many individuals have managed to cope with traumatic situations and experiences by finding other things to like about themselves, or finding other things to be happy about. While this may not work for all, it could be a useful avenue to explore.

Third, they could find hair loss solutions. Probably, the simplest thing to do is to get a wig, though these tend to be easy to spot and could fall off if improperly applied. Hair loss medications are also generally not reliable - expensive, or need a long time to take effect. A third alternative is to use a more specialised hair prostheses, such as the Intralace SystemTM that is mentioned in Lucinda Ellery reviews.

Generally, people see obsession with appearance as a sign of vanity. But many women who experience hair loss may feel genuine pain and fear... With the right system in place, or the right strategies, they’ll be able to get over their loss and start life anew. Visit the Lucinda Ellery consultancy to find out more helpful information.

The Trauma of Losing a Crowning Glory

It is an honor to be a woman when you know you can style all you want from head to toe. And yes, when we say from top, hair is a major issue. It’s like a precious crown worn by a princess and losing it really hurts.

As women age, their hair tends to thin out. An average woman loses 50 to 100 strands of hair every day. That’s pretty normal and it won’t even form any change in her looks. But losing an excessive amount of hair than usual is a different story.

Common Hair Loss Conditions and Possible Causes

A lot of factors can contribute to massive hair loss. If you want to keep positive about your condition, you may want to consider stress as the primary reason for it. But do not ignore the possibility that having unusual hair loss can be disease-related.

See the list of possible causes of hair loss:

• Alopecia areata
• Female pattern hair loss
• Telogen effluvium
• Frontal fibrosing alopecia
• Post-pregnancy
• Thyroid disease
• Discois lupus erythematosus
• Psoriasis
• Chemicals used for hair styling

Although hair loss may be temporary, alopecia areata is the most serious case from the above list. It often results to patches in the scalp and other parts of the body. Sometimes, it results to overall baldness of scalp depending on the type of alopecia a woman has.

There’s a Quick Fix

The best remedy is to consult a general practitioner once symptoms are noticed. Lucinda Ellery specialises in hair replacement solutions for different female hair loss conditions. The testimonials and different Lucinda Ellery feedback from previous clients will tell you about their experiences and how they coped with their disheartening past situation. Options which Lucinda Ellery can offer are that of the Intralace System^TM and Medi Connections^TM which can help disguise the loss of your hair.

Lucinda Ellery knows what you are going through. Restore your fab crowning glory and bring back the confidence in you. Visit The Lucinda Ellery Hair Consultancy for more information.

Trichotillomania: Symptoms and Treatments

Also known as hair-pulling condition, trichotillomania implicates a habit of pulling your hair with the urge to feel better. This commonly involves one’s hair from scalp, eyebrows and eyelashes but it can take place on all parts of the body. Leaving bald spots on the scalp is the prevalent result which can cause lifestyle distress. It often affects the confidence of a woman who experiences it.

Symptoms

Aside from the obvious act of hair-pulling, there are other physical signs of trichotillomania that can be observed physically and emotionally.

• While this condition can be a serious plight for others, some can feel a sense of pleasure and relief after the hair is pulled.
• Playing with the pulled-out hair and rubbing it on your lips or face are other noticeable behaviours.
• Biting and chewing the pulled-out hair is also a prevailing sign.
• Most people can find themselves biting their nails or chewing their lips.
• At times, they can find themselves pulling the hair strands from their pets or other materials such as dolls, clothes and blankets.
• Some people do these without even realising that they’re doing it.

Causes and Treatments

The cause of the condition is still unclear. It is believed that genetic, environmental factors and abnormalities in the natural brain chemicals can cause trichotillomania. Though it may seem not particularly serious, it can lead to further issues such as emotional distress, skin and hair damage, and in some cases, social and job functioning problems.

For desired treatments, consult with your GP as soon as you notice some symptoms from the above list. Lucinda Ellery specialises in helping women manage their TTM with the Intralace SystemTM and proper medication advice. The experts focus on distracting you from your hair-pulling habit by suggesting habit reversal techniques. Various Lucinda Ellery reviews from previous clients speak volumes of this method’s capacity to alleviate the condition.

Schedule an appointment with us and let us see how Lucinda Ellery can help you. Learn more about the Trichotillomania Management Programme today.