Consult Lucinda Ellery Reviews on Preventing Hair Loss and Thinning

Whether or not you are blessed with a head of full, rich hair, its health and longevity still depends on how you treat it daily. According to the American Academy of Dermatology, an average person loses 50 to 100 strands of hair a day. People who lose more than this end up with thinning hair, which may erode your confidence and self-esteem.

This is why Lucinda Ellery reviews about methods of preventing hair loss are gladly received as your ultimate goal is to retain your full head of natural hair, to style as you please. Inasmuch as you could flaunt the chic hair extensions offered by Lucinda Ellery Hair Extensions Studio, a healthy hair would also be beneficial to you.

It all starts with the scalp

Hair health is based on the condition of the scalp because this is where the follicles are. Experts have pointed out that an unhealthy scalp is unlikely to bear healthy strands of hair, and any irritation of the scalp can cause hair breakage. Sources of irritation may include excessive colouring or heat treatment.

Natural hair loss

There are two types of hair loss: hereditary and medical. Hair thinning may either run in the patient’s family, or it may be caused by prescription medication side effects or medical conditions such as anemia, hypothyroidism, and the like. A physician will have to conduct a scalp examination to determine the cause of baldness.

Other side effects

Diet may also affect the condition of your hair. A crash diet or sudden weight loss often depletes nourishment to the scalp, subsequently leading to thinning hair or total hair loss. In short, eating a balanced diet could actually improve the texture and volume of your skin and hair, respectively.

Bad habits to break

According to helpful Lucinda Ellery reviews, unhealthy habits that lead to hair loss, like excessive brushing, need to be avoided. When wearing a ponytail, don’t tie it too tightly or this could lead to thinning hair. Keep blow drying hair to a minimum. Extreme heat could strip hair of its natural moisture, making it brittle and prone to breakage. Lastly, avoid stressful situations that may cause unintentional hair pulling, for obvious reasons.